When one experiences the Now, the present, the moment, however you wish to coin the term to connect with the state of presence. If you investigate in books, Internet, there is so much out there on “how to” but it is all intellectualized. How could you be present from a state of intellect? Let me be clear, you can’t. Once the intellect has kicked into action, there is nothing but judgments.
It is in the comparisons from the past experiences that the intellect has created the conclusion, and will never permit the senses to go back to that intellectualized experience again. And it if is not the judgmental comparisons of the past, it is the judgmental fears of the future, again by the intellect to never permit the senses to the experience the new of that moment.
So where does that leave us, well let’s look at what creates an experience. It is something that is channeled through your senses; it is a smell, a taste, a sound, a vision or a physical sensation. So if I were to engage my being into the presence of the moment I will tap into my senses, with no judgments or interpretations I am immediately catapulted into the present moment. This exercise goes deeper but for today I invite you to be in the experience on presence, when you start making up stories, stop experience your senses and get the perfection of that moment.
Women we are sensual beings, we are meant to sense. Stop trying to do what you are not and sense whom you really are, humanity depends on our wise sensual guidance. (More on this to follow)
Love and light on your moment, all your moments and may you walk in beauty, peace, love and light.
Sharon
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